12-1 Henry Grayson, "The New Physics of Love: The Power of mind and Spirit in Relationships"
Session 8: 'Tools for Quieting the Mind'
From Sounds True, 1 (800) 333-9185, http://www.soundstrue.com
MUSIC SEGUE: Wah! ‘Om Mani Padme Hum’ from “Best of Wah!” CD
1-2 Joseph Goldstein, "Abiding in Mindfulness Vol. 3: On Dhamma
Session 42: The Noble Eightfold Path - Right Thought Part 2: Lovingkindness From Sounds True, 1 (800) 333-9185, http://www.soundstrue.com
MUSIC SEGUE: Wah!, “Heart Sutra” from “Best of Wah!” CD
Leroy Anderson, ‘The Typewriter’ from “Best of Leroy Anderson” CD
2-3:30 Natalie Goldberg, "Writing the Landscape of Your Mind"
Natalie's Minnesota Workshop Part 2 (conclusion) from Sounds True, 1 (800) 333-9185, http://www.soundstrue.com
Natalie’s website: http://www.nataliegoldberg.com
Boccherini ‘La Music Notterna’ from “Master and Commander” Soundtrack CD
3:30-4:30 Kelly McGonigal: The Neuroscience of Change
From Sounds True 'Insights at the Edge' series, http://www.soundstrue.com/
MUSIC INTRO: Nawang Khechog ‘Universal Love’ from “Universal Love” CD
4:30-6 Pema Chodron, "Awakening Love: Teachings and Practices to Cultivate a Limitless Heart"
From Sounds True, 1 (800) 333-9185, http://www.soundstrue.com
OUTRO MUSIC: Judy Collins, ‘Nightingale II’ from “Whales & Nightingales” CD
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