Tuesday Night

Prog Notes S H 02-07-24



12 AM

About Health from sister station KPFA with Nurse Rona Renner

Shame is a universal social emotion meant to keep us out of trouble. It may be expressed in many ways including perfectionism or feeling worthless. It can be hard to detect shame since it can bind with other emotions, such as grief, anger, or fear. Shame can be transformed from a self-punishing emotion into an ally, supporting our well being and health. Nurse Rona will be joined by Bret Lyon, PhD, and Sheila Rubin, MA, LMFT, authors of Embracing Shame.



1 AM

Herbal Highway with Sarah Holmes from sister station KPFA

Winter Slump

Continuing the series of programs on dealing effectively and attentively to winter and its impacts, Sarah Holmes focuses the show on getting out of your winter slump and on the herbs to support you in this work. Follow HH on Instagram and Facebook @theherbalhighway.



2 AM

GrassRoots (formerly called “Green Street News”)

The Enormous Tiny Plastics Problem

This week on Grassroots (FKA “Green Street News”), Patti and Doug speak with science researcher Madeleine Milne, lead author of a new study showing that tiny bits of plastic are in virtually every type of protein tested. The more processed the food, the more plastic it contains. These microplastics are throughout the food chain. What effect do they have on our nutrition and metabolism or the organic functioning of plants and animals that have absorbed them?

Grassroots (formerly Green Street News) with hosts Patti and Doug Wood is a weekly program on environmental health issues, with special guests and the news of the week. Produced by Grassroots Environmental Education.



2:30 AM

Food Sleuth Radio

Pros and Cons of the New Obesity-treatment Drugs

Did you know that the drugs Ozempic and Wegovy are revolutionizing the medical treatment of obesity and related disorders? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Mary Donkersloot, RDN,( Registered Dietitian Nutritionist) and host of the Smart Eating Show. The two will discuss the pros and cons of this new class of obesity drugs and drug-free ways to tweak our diets to increase satiety and reach a healthier body weight.

Related website: https://www.youtube.com/@smarteatingshow7793



3 AM

Whole Mother with Pat Jones from sister station KPFT

Lynn Schulte – Pelvis Healing

Lynn Schulte is a Pelvic Health Physical Therapist for over 30 years, and she is the principal instructor at the Institute for Birth Healing. She has successfully helped thousands of women heal from all the issues women experience after birth, and is now teaching courses to body-workers to help them do the same. She found a common birth pattern that shows up in the pelvis after birth and knows how to effectively release these patterns. Knowing we are more than just our bodies, Lynn works on all levels, physically, energetically, and spiritually with women to help them access their full potential. She also teaches body-workers how to work with the energy of the body and how to access and use your intuition in your bodywork sessions. She offers a certification process to help birth professionals become Birth Healing Practitioners. Lynn holds a Bachelor of Science in Physical Therapy from St. Louis University, St. Louis Missouri.



4-6 AM

The Thom Hartmann Program

Final two hours of Thom’s program from earlier on Feb. 6, 2024