Tuesday Night

Prog Notes S H 10-25-23




12 AM

About Health

Sleep Matters

Although most people spend about a third of their time in bed, all too often people struggle to get deep and restful sleep. Sleep is essential to our bodies for maintaining mental and physical health. It’s reported that 50 to 70 million Americans have chronic sleep disorders, with the most common sleep disorders being insomnia, sleep apnea, restless legs syndrome, and narcolepsy. Join Nurse Rona and Dr. Kin M.Yuen to answer your questions about sleep.



1 AM

Herbal Highway

Asian-American Herbalism

Join Renée Camila in conversation with Asian American herbalist, acupuncturist, and educator Erin Masako Wilkins about identity herbalism, traditional Asian energetics, and her personal story in weaving her Japanese heritage into her practice. During their discussion Erin draws from 13 years experience as a practitioner and shares formative plant stories from childhood. Erin is also the author of Asian American Herbalism: Traditional and Modern Healing Practices for Everyday Wellness, released October 17th of 2023. Follow us on Instagram @theherbalhighway. Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renee Camila.



2 AM

Green Street News

Environmental threats to health and wellness

This week on GSN, Patti and Doug talk about Wi-Fi on school buses, making big oil companies pay for climate change, and how the rain is now contaminated with PFAS chemicals. Then Ellen Marks, founder of the California Brain Tumor Association, tells her personal story about cell phones and her husband's brain cancer.



2:30 AM

Food Sleuth Radio

Brad Reubendale, CEO of So All May Eat, and the SAME Caf

Investigative Nutrition with Melinda Hemmelgarn, MS, RD

Did you know that we can build community through good food?

Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Brad Reubendale, CEO of So All May Eat, and the SAME Caf. Reubendale discusses the mission of SAME Cafs: to create community through healthy food access. He describes the unique and sustainable participatory model of the Cafs, trauma-informed environments, and the unique expansion of SAME Cafes into libraries. More information at: https://www.soallmayeat.org/ courses.soallmayeat.org

Dietitian Melinda Hemmelgarn helps listeners "think beyond their plates," connect the dots between food, health and agriculture, and find food truth.



3 AM

Whole Mother

Pat Jones interviews a father, stepfather and professional counselor, Rhett Edwards, MA

https://wholemothershow.com/allshows/



Rhett Edwards, MA, is a native Ohioan who has lived in Texas for the last 8 years. Married for 9 years, has a 15-year-old stepdaughter, 6-year-old daughter and 3-year-old son. Has an MA in Clinical Mental Health Counseling and is a Licensed Professional Counselor – Associate, Supervised by Matt Whalen and works with Matt at Changing Tides Counseling, in Katy, TX.

Before entering the mental health field, he spent nearly twenty years working with teenage and young adult populations in non-profits, higher education, and most recently teaching high school psychology in a public charter school. Clientele focus is around teenagers’ development and mood regulation, twenty somethings life transitions, and adult men navigating family, fatherhood and career.



4-6 AM
The Thom Hartmann Program, final 2 hours of non-commercial version from earlier on 10/24/23