Tuesday Night

Prog Notes S H 10 02 24

12 AM
Street Sankofa with Dr. Ife Jie
Hip Hop and the DJ

1 AM
The Herbal Highway
Peri-menopause
Join Renée Camila and her guest Kelly McCarthy for an exploration of peri-menopause. During this episode Kelly shares a roadmap of what to expect and walks us through herbal and dietary support. Kelly is a clinical herbalist and Somatic Experiencing™ practitioner living and gardening on Abenaki land in Vermont.
The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively supports and promotes Indigenous land rights, protection of sacred sites and the sustainability of the Earth as integral parts of individual, community and global healing. Follow us on Instagram and Facebook @theherbalhighway. Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renée Camila.

2 AM
Food Sleuth Radio
Regenerative Organic Agriculture
Did you know that organic farming is both regenerative and climate smart? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Thelma Velez, PhD, Research and Education Program Director at the Organic Farming Research Foundation. Velez explains USDAs organic label, and how organic farming practices benefit planet and people. She shares challenges faced by organic farmers, confusion over the regenerative label, and describes OFRFs new tool kit explaining how organic farming is truly regenerative.
Related Websites: Organic Farming Research Foundation: www.ofrf.org
Organic is Regenerative Toolkit: https://ofrf.org/organic-is-regenerative/
National Organic Research Agenda (2022): https://eorganic.org/node/35366

2:30 AM
Mothering Earth
Calcium Sources
Are milk, cheese and other dairy products really the best source of calcium in our food? You may be surprised to learn that plants are a better source of calcium and the many other nutrients we need for bone health. In this program, we take a hard look at the dairy industry with Mark Rifkin, a registered dietitian and sustainability specialist. Mark Rifkin, MS, RDN LDNRegistered Dietitian & Sustainability Specialist
The mission of Mothering Earth is to bring you stories of people taking action for a sustainable world.
Mothering Earth is built on the belief that one person can have a powerful impact in confronting important issues that affect the environment.
To that end, we find interesting people who have expertise in a field related to living gently and sustainably on our sweet Earth, and have them share their stories and knowledge with me and you

3-6:00 AM
The Vice-Presidential Debate between Tim Walz and JD Vance
Delayed broadcast of the Debate between the Democratic and Republican candidates for vice president, with commentary from Mitch Jeserich and John Nichols; Mitch took listener calls in the third hour.