12-1 Henry Grayson, "Change in an Instant"From the 'Insights at the Edge' series from Sounds True, 1 (800) 333-9185, http://www.soundstrue.com/directaccess (59)
1-2:30 Rick Hanson PhD, "The Enlightened Brain: The Neuroscience of Awakening"
Meditation Meets Neuroscience-Practical Tools to Reshape Your Brain for Awakening
Session 1 of 6: 'Self-Directed Neuroplasticity'
From Sounds True, 1 (800) 333-9185, http://www.soundstrue.com (88)
2:30-4 Natalie Goldberg, "Thunder and Lightning: Cracking Open the Writer's Craft"
Part 5 of 6: From Sounds True, 1 (800) 333-9185, http://www.soundstrue.com
4-4:30 Science Fiction Break
"X Minus One: Child's Play" by William Tenn. Originally broadcast NBC 10-20-55
4:30-6 Pema Chodron, "Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality"
Session 5: 'Tools for Liberation'
Session 6 (concluding) 'Taking Your Practice into the World'
From Sounds True, 1 (800) 333-9185, http://www.soundstrue.com Pema's websites: http://www.pemachodronfoundation.org http://www.pemachodrontapes.com http://www.gampoabbey.com
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